The social training platform for lifters
Train hard. Prove it.
Every post is a workout your friends can run — with every weight re-scaled to their strength.
Tap CHALLENGE ACCEPTED and TrueLoad™ — the strength engine behind our AI coach, Kevin — rescales every weight to your numbers and your gym's equipment. You're lifting in ten seconds.
Most apps just record what you did. SwoleX decides what's next — and lets your crew run it.
See it
This is the whole loop
Kevin builds it, you run it, the feed proves it. Real screens, real plate math, real PRs.




Switching apps
Coming from another app? You don't lose anything.
One-tap CSV import on the web. All your sessions, PRs, and volume history pick up where they left off — Kevin reads your training within minutes of switching.
See import guideNo credit card
Everything you get free
Most lifting apps gate the basics. We don't. The full logging, history, and social experience is free — for as long as you train.
SwoleX Pro — $9.99/mo adds unlimited Kevin workouts, his weekly A–F training analysis, Kevin-built meal plans with a real grocery list, barcode scanning and describe-a-meal AI food logging, TrueLoad™ auto-scaling on any shared workout, and access to premium programs.
Web access
One account. Separate workspaces.
Members, trainers, and creators sign in with the same SwoleX account. The web surface routes each person to the right place for buying programs, managing clients, or publishing plans.
My Account
Enroll in programs, find trainers, manage purchases and subscriptions, and export your data.
Trainer Console
Manage clients, assign trainer-only programs, review progress analytics, and handle shared notes.
Creator Tools
Build paid and free programs, manage covers and visibility, and prepare for payouts through Stripe.
How it works
Get your program
Let Kevin generate a plan calibrated to your goals, equipment, and injuries — or hire a certified personal trainer who programs for you directly.
Log every session
Track sets, reps, and weight live. PRs detected automatically. TrueLoad auto-fills every weight from your history — and gets sharper each session as it learns your real strength.
Your feed, your proof
Every completed session hits your social feed as a share card. Your followers see the real work — not a highlight reel.
Live Workouts
Lift together.
In real time.
Invite friends into your workout as it happens — any workout, whether Kevin built it or you did. You lead the session: add an exercise or a set and everyone following along sees it within seconds, with every weight scaled to their strength by TrueLoad™. Free on every plan.
Go live from any workout — tap "Lift with a friend" and pick your crew
They get a push, tap once, and they’re in — weights already scaled to them
You lead: exercises and sets you add appear on their screen in seconds
Everyone logs their own numbers — same session, your gym or theirs
Train hard. Prove it.
The feed is the accountability. Follow real lifters, share every session as proof, and let Kevin keep you progressing. Consistency, made visible.